AB and I out of the house for an early morning 8-miler at Shiloh. It
was cold and beautiful. We ran nice and easy. It was a good recovery
run for the first Saturday after the St. Jude Marathon. My feet have
been sore all week, but felt noticably better this morning. I bought
some arch supports. I'm pretty sure that's the difference. As long as
my recovery has taken it is hard to imagine the day after day grind of
the Transrockies. Luckily, I won't have to worry about it for a while!
1 comment:
Anita Beth, Who is that bum you befriended on your run?
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