AB and I had a blast at the Coke 10k in Corinth this morning. One week removed from my epic (I'll always refer to it as "epic") Grand Canyon adventure I was able to post a 47:57 (7:44 pace). Now that I've completed a couple 50 milers, my new goal is to add some speed. Today's 10k was the first stab at getting quicker. The 7:44 pace is a good start. Now I have a benchmark.
AB ran a 53:02 and finished 5th in her age group and she's bringing home some hardware. She was stoked.
