Monday, July 20, 2009

44 miles

44 miles this week!!

Monday: 10
Thursday: 10
Friday: 10
Sunday: 14

I'm happy with the mileage, but I'm even more happy with my speed. I have been running with a guy from the neighborhood who has a little more hop in his step. My times have dramatically improved running with him. We have been averaging around a 9:10 pace.

Sunday, July 12, 2009

32 Miles

I put in 32 miles this week. Admittedly, me legs did feel a little fragile after the 40-mile week prior, but we're still healthy.

Here's the week:

Monday: 10 miles
Thursday: 10 miles
Saturday: 12 miles

I am really missing my running partners. I had intended to run more than 12 on Saturday, but didn't have the stamina to go it alone. I'll be looking for a running buddy this week, as I would really like to run at least 15 on my long run.

Saturday, July 4, 2009

Happy 40th

I ran 40 miles this week! 10 Monday, Wednesday, Friday, and Saturday.
Today was tough, but I was determined to log 40.

Saturday, June 20, 2009

Across the Res

It was a hot 12-miler this morning, but worth it for this gorgeous
sunrise.

Friday, June 12, 2009

Running Partner

My running partner and I are running the Renaissance Half Marathon
tomorrow. Unfortunately, I at Mexican for lunch today. My performance
may suffer.

Friday, May 29, 2009

Eight Mile

Went eight this morning. All by myself. Had to fight off nature's call the last three miles, so I'm extra proud of myself for not turning toward the house early.

Thursday, May 28, 2009

I'm Running, I'm not Running, I'm Running

The bed trapped me this morning. Second day in a row. Proves that I really need the accountability of someone waiting for me in order to get up at insane hours to run 7 miles. Tonight, the alarm moves to the other side of the room.